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Low Carb Custard – Maple Pumpkin Pie

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Tis the season for pumpkin, pumpkin pie and other comforting pumpkin pumpkin pumpkin something something something.
After making a beet custard the other day becoming enlightened on how ridiculously easy it is to make custard, I then glanced around the interweb and modified various recipes into a low carb custard recipe. All these custards and puddings are making me want to go buy cuter ramekins. Why don’t they make black cat ramekins?

Maple Pumpkin Pie Custard
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Low Carb Custard - Maple Pumpkin Pie

A low carb custard - maple pumpkin pie
Prep Time15 minutes
Cook Time40 minutes
Total Time55 minutes

Ingredients

  • 4 Beaten Eggs
  • 1 can Pure Pumpkin 15 ounce
  • 0.5 cups Whole Cream
  • 0.25 teaspoons Salt
  • 1 teaspoon Vanilla Extract
  • 1 teaspoon Maple Extract
  • 1 teaspoon Ground Cinnamon
  • 0.5 teaspoons Ground Ginger
  • 0.25 teaspoons Ground Cloves

Optional

  • 1 drops Liquid Stevia

Instructions

  • Crack your four eggs into a mixing bowl and whisk
  • Add pumpkin and cream and mix; add the extracts and spices, mix
  • Spritz your ramekins with cooking spray; pour mixture evenly into ramekins
  • Bake for 40 minutes or until toothpick comes out clean

Let cool in fridge for several hours or overnight.

My favorite recipe that this is closest to is from a cool site called SugarFreeMom.com – just want to give kudos to her inspirational site and recipe.


Comments

    • Those are awesome! I was specifically looking for ramekins with pictures of black kitties on them. But there isn’t much difference between a black cat and a black ramekin. Both look kind of blob-ish and cute!

  2. Hi
    I am enjoying reading your recipes and plan to try some.. I noticed there weren’t an nutritional info on this recipe. Also is there a print version of these?

    • Hi Patricia,
      Again, my apologies for no print version – I have been meaning to install something that will allow for the recipes to be easily printable, so I will work on that.
      I updated this post with the nutritional information; it comes to two net carbs per serving 🙂

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