Recipe: Low Carb Shephard’s Pie

While wandering around work today, I contemplated what to make for dinner. Twas Monday, which meant it had to be something low effort and needed to use up the ‘last leg’ items in the veggie bin to make room for my Tuesday CSA box. I also purchased some adorable crock soup bowls in various colors (see below for more details) on a whim the other day that had to be used for justification of purchase. I ultimately decided on a Low Carb Shephard’s Pie.

Thanks to my handy dandy herb savor, the Summer Savory herb I got in my CSA basket the other week was still going strong. I also had yellow and green squash, carrots, and garlic from the CSA basket. And I ALWAYS have cauliflower on hand!!

I totally got suckered into the cute bowls and had to find a reason to use them

Note that the bowls I used hold almost 3 cups (700ml) and are 5″ in diameter, 2.5″ deep. So this leads to a very generous portion size (I couldn’t finish mine LOL).

Makes 4 very, very generous servings that come to 329 calories each, 12g net carbs, 19g of fat, 22g of protein.

Careful, the bowl is HOT unless you are more patient than me and let it cool down

Items used to make this recipe: