Low Carb Chicken Schnitzel
Gluten free, low carb chicken schnitzel recipe
Prep Time10 minutes mins
Cook Time10 minutes mins
Total Time20 minutes mins
- 0.25 cups taco seasoning
- 0.25 cups Almond Flour
- 1 cup Ground Pork Rinds
- dash Salt
- 3 Chicken Breasts
- 2 Eggs
- 2 tablespoons Coconut Oil Several
Mix all of the ingredients together in one bowl
Beat the two eggs together and season with salt in a separate bowl
Pound the chicken breasts flat with a mallet or rolling pin and cut in half
Dip the chicken in egg then in pork rind mixture. Pat the breading on to make sure it really sticks. Do not keep any unused breading, as it has come into contact with raw chicken.
Fry the chicken in coconut oil until crispy on both sides, turning often but gently as to no disturb the sexy golden crust.
Finish them off in the oven at 400 for about 6-8 mins until the thermometer hit 165.
Squeeze some fresh lemon juice and inhale